Strengths Discovery & Application


Strengths Discovery & Application - We empower people to use their strengths everyday


strengths discovery and application

Introduction to Strengths Discovery & Application

Positive Psychology has revealed that knowing and playing to our strengths has a powerful positive impact on both individual and team performance and wellbeing.  



Strengths are things we find energising, enjoyable and easy to use. Everyone has unique and enduring strengths, not just ‘top talent’. However, discovering strengths is not enough to increase performance and wellbeing – we need to know how to use them.


Strengths develop from birth until around the age of 17. After this age it is much harder to develop new strengths (although it is possible). Because they are so easy to use, it is common for people to overplay their strengths, using them too much and having a negative impact on other people and situations. Therefore, it is important that we learn how to manage our strengths skilfully.

  Learn more about what Strengths are  

Who needs service

Who needs Strengths Discovery?

• Anyone who could be more engaged and motivated in their day-to-day work. • People who would like to enhance their performance and personal effectiveness. • People who want to boost their confidence, authenticity and ‘personal brand’. • Teams who could be collaborating for more efficiency and creativity/innovation.  

Benefits of service

What are the benefits of Strengths Discovery?

• Enhanced motivation and wellbeing. • Support for the best environment to encourage peak performance and ways to get into ‘flow’. • More effective use of time and energy. • Skills development in giving high-impact feedback. • A deep understanding of how to manage strengths, overplayed strengths and weaknesses in ourselves and others.  

Programme Information

Programme Information

We can offer Strengths Discovery & Application in a variety of formats: • Consultancy • Coaching • Workshops • Tools • Combining all into a full programme.   Download programme info  

The core modules for Strengths Discovery and Application are:

• Strengths Discovery • Building Our Strengths • Being Our Best • Making Meaningful Goals • Growing Our Careers • Increasing Engagement Click to View  

Case Study

Case Study: Strengths Discovery & Application

ABN AMRO are an international . Read how we empowered ABN AMRO's people to apply their strengths for higher performance and increased wellbeing. Read Michael's story  

Speak to a specialist

Strengths Discovery & Application Specialist

Contact us

We empower people to be their best.

Get in touch to find out more.


Jarvis House, First Floor, 39-42 East Street, Brighton, BN1 1HL