Introduction to the PERMA model of wellbeing, for work and beyond
Dr. Martin Seligman outlines the PERMA model of wellbeing, and each of it's pillars. This video will offer you the opportunity to familiarise yourself with the core of the content in Wellbeing Confident Leaders.
One main focal point with the PERMA model is that we can get people past the point of indifference regarding their wellbeing, and empower them to flourish and thrive.
Watch the below video to find out more:
The CIPD has supported the promotion of positive wellbeing at work. Spreading understanding of how to grow health and wellbeing through all people.